Has it ever happened to you that you arrive at work with personal problems, and a small incident makes you lose your calm?

In this video, Teresa Ruiz Pedersen from International Family Coaching explains how to manage frustration effectively and avoid taking it out on the people you love most—your partner, your children, your coworkers, or even your clients.

Learn effective communication strategies to find emotional peace and improve your family and work relationships.

About International Family Coaching:

We are a public charity (IRS 501(c)(3)) based in Falls Church, VA, USA, dedicated to educating and supporting couples, single women, and bicultural families to overcome communication problems and strengthen emotional bonds.

We offer:

• One-on-one sessions

• In-person and online courses and workshops

Methodologies:

• Don’t Fight, Just Talk: Effective communication for spouses and couples

• How to Get “I Do” Without Asking: Emotional intelligence for single women

• Love Between Two Cultures: Support for bicultural couples

Our commitment: Zero Divorces, Zero Violence, Zero Suicides.

📌 Follow and contact us:

Facebook:

International Family Coaching

https://www.facebook.com/profile.php?id=61582134393931

Teresa Ruiz Pedersen

https://www.facebook.com/profile.php?id=61581627337228

YouTube:
https://www.youtube.com/@InternationalFamilyCoaching

Instagram:
https://www.instagram.com/internationalfamilycoaching

Twitter/X:
https://x.com/TRuizPedersen

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Helping women overcome any emotional obstacle.