The meaning of a marriage is that I am responsible for the feelings of the person that I love. However, inside the marriage, there are different kinds of problems that the couple do not want to talk about with responsibility for those feelings. In most cases, there are many failed attempts to talk, and they cannot find out how to make a commitment to each other. The misunderstandings are not handled inside the family, and later in their life, they accumulate many recurrent thoughts which affect their emotional lives, especially the person who is most emotionally affected.
Sometimes, the person who is most affected by those unresolved problems needs to strengthen his/her emotional life, because in most cases, they feel unloved. In the end, distance is imminent; they begin to find other people to fill their own emptiness. The products of the ignorance of the challenges inside the couple’s life are physical or emotional separation, breakups, resentments, and finally, they move apart or even divorce.
Hello, my name is Teresa Ruiz Pedersen from International Family Coaching, and I’m here to help you overcome relationship problems in a serious and structured way. If your goal is to regain your mental health and find peace in your daily life, it’s essential to seek help to achieve that peace. One of the exercises we use most in our family coaching is self-analysis. Self-reflection is the best path to transformation a person can take, because it’s better to talk to yourself than to seek out unqualified people to guide you in rediscovering the meaning of your life and your personal growth.
Among the assessment questions we ask our couples in the Don’t Fight, Just Talk courses is a self-evaluation of at least 25 problems, reasons, or circumstances that we can’t forgive to our partners. These resentments must first surface and then be addressed through consensus.
If you need more help, contact us on our social media channels @InternationalFamilyCoaching.org